In the spirit of Asteya, December’s yogic theme, may we reflect on how not to steal from ourselves or others. Whether it’s by overextending, underselling our worth, or forgetting to rest. Honoring our time, energy, and intentions is a practice, and we’re so glad to share it with you.
Much love from me to you,
–Samela St. Pierre
617-468-4757
yogawithsamela@gmail.com
Director of Samsara Yoga at The Gentle Place
665 Franklin St.
Framingham, MA 01702
PS: Here’s the link to Rosemary Gladstar’s Elderberry Syrup Recipe, she’s Nicole’s teacher, and a very well respected herbalist 🙂