A Supportive PreNatal Community
The Gentle Place provides a nurturing and supportive environment for pregnant women, offering a unique prenatal community that caters to both physical and emotional well-being. This holistic approach is centered around fostering connection, relaxation, and empowerment throughout pregnancy and into early motherhood.
Nurture Yourself, and Your Baby
Through a variety of services including Prenatal Massage, Prenatal Yoga, birthing support workshops, and Baby + Me yoga, The Gentle Place helps women navigate the joys and challenges of pregnancy with care, knowledge, and a sense of community.
No matter where you are on your pregnancy journey, our experienced teachers and therapists are here to support you.
Our PreNatal Offerings
The Benefits of Prenatal Massage and Yoga include:
Improved circulation, reduced muscle pain and tension, stress relief,
improved sleep and preparation for childbirth.
Prenatal Massage
We are proud to have excellent massage therapists trained in prenatal massage therapy, which is specifically designed to address the physical discomforts often experienced during pregnancy
Prenatal Yoga
Our Prenatal yoga classes are designed to safely support women through their pregnancy journey by offering gentle stretching, breathing exercises, and strength-building poses.
Birthing Support Workshops
Our Spinning Babies Workshops for birthing support provide essential education and emotional support for pregnant women and their partners. Email us and we’ll notify you for our next class!
And once your little one has arrived…
The Gentle Place continues to offer valuable support through relaxing and healing massages, and community with other parents with Baby + Me yoga classes.
Post Natal Offerings
Baby + Me Yoga
Once the baby has arrived, we offer valuable support through Baby + Me yoga classes. These sessions provide a gentle introduction to yoga for both mothers/caregivers and their newborns
Infant Massage
Everyone loves a massage, especially babies! In this 1- hour workshop learn the basics of infant massage to help soothe and comfort your baby.. and yourself!
Baby Sign Language
In this special 1-hour workshop, learn to use sign language to communicate with your pre-walking, and pre-talking baby. Enhance the parent child bond, and early literacy skills
And for Momma..
Don’t forget self-care. Taking care of a new life is a full time job, and an exhausting one. Let us help you to relax and rejuvenate with a healing massage, so you can be the best mom you can be!
Post Natal Massage
As your body changes post birth, and as your muscles adapt to holding your baby in your arms, a 60 minute respite of a relaxation massage is just what your body needs!
Join Us!
And experience first hand how yoga and massage can be a transformative addition to your pregnancy journey!