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Massage • Yoga • Wellness Center | Framingham MA
Massage • Yoga • Wellness Center | Framingham MA
I just came in from shoveling my front walk, and although it’s kind of hard to tell with all the drifts, it looks like we got about 13 inches in Framingham. Could have been a lot worse! I was 16 years old in the blizzard of ’78, and I remember it well. My...
Dear Samsara & Gentle Place Community, Year of the Fire Horse and Total Body Strength… (Photo of Minnie, one of the therapy ponies at Ironstone Farms in Andover, MA) This week started off with a combination solar eclipse (viewable from Antarctica, parts of...
Dear Samsara & Gentle Place Community, Valentines, Lunar New Year & an Art Show Invite… (Photo from last Friday’s 9:30am Gentle Yoga Class) Valentine’s Day is tomorrow! Long before greeting cards and chocolates, this holiday was connected to an ancient...
Dear Samsara & Gentle Place Community, Soothe, Bond, and Connect. (Photo from our last Mala Making Workshop, next workshop TONIGHT sign up here ) Thank you friends for understanding my absence on Wednesday, it’s a strange chapter for me to be entering. Where my...
Dear Samsara & Gentle Place Community, What do the Full Moon, Imbolc, and Candlemas have to do with sheep? (Photos of the Sheep: Goodwill, Lila, Sully, and Winston Lambert the Third, rescues from Unity Farm Sanctuary in Sherborn! ) Great question! Well, let’s...
Dear Samsara & Gentle Place Community, Winter storm watch for the outside world and our inner world… (Photo of me in 2014 on a frozen Lake Cochituate in Natick) We shall see how this “Severe Winter Storm” plays out in Framingham and our surrounding towns. I am...
Dear Samsara & Gentle Place Community, Resolutions, Goals, and Intentions, oh my! Hello, mid-January… (Photo from this month’s Mala Necklace Making Workshop with Ebonique Patience) This morning my phone alerted me that it is 18°, but it “feels like” 2°. Cool....
Dear Samsara & Gentle Place Community, Where Does Your Energy Go? Build Mindfulness in the Moment, Explore the Past, to Understand the Present (Photo from the altar at the Cacao Ceremony I attended in Connecticut during last weekend’s full moon. Is this...
Dear Samsara & Gentle Place Community, Happy New Year! If you are reading this, congratulations, you’ve made it to the year 2026, this is no small feat. Personally, I love New Years. And, that checks out because I also love Mondays, mornings, the start of a new...
Dear Samsara & Gentle Place Community, The days may be short and the air brisk, but our hearts and community are glowing with warmth. Sunday marks the Winter Solstice, the darkest day of the year, when the sun appears to move quickest across the sky, rising...