Moon Lily Silk Mobile in Motion!
Check out the beautiful Leaf Mobile in Motion. Order before 12/12/21 for Christmas delivery. FREE SHIPPING on orders before 12/1/21! Click here to see color options and to order [video width="1080" height="1080"...
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With Gratitude…
It has been a strange year, or should I say couple of years... it feels surreal and time altering. Despite the challenges we have all faced, as Thanksgiving approaches I find that there is still so much to be grateful for. Mine is a long list that includes the...
Now Selling Moon-Lily Mobiles!
How many times have you looked up from the massage table and admired the beautiful mobiles we have hanging from our ceilings? These works of moving art are each created by hand by artist Jan Carson, and are made from starched silk fabric and fine gauge stainless steel...
Save over 10% on Leaf Mobiles. Order by Monday 11/22!
These works of moving art are each created by hand by artist Jan Carson, and are made from starched silk fabric and fine gauge stainless steel wire. They are a wonderful gift for your own enjoyment (they are great above a bed for both adults and kids alike), or as a...
Keep your muscles healthy and safe this fall.
As the weather turns cooler, our bodies begin to change to find balance with shifting environment.  As temperatures go down, the ability of our muscles to get oxygen from our blood decreases. This shift can lead to stiffness and tightness in our muscles and joints...
MetroWest Thermal Imaging – Proactive Screening
Metrowest Thermal Imaging aims to work with clients and their practitioners to prevent disease and create vibrant, sustainable health and well-being. MTI offers digital infrared thermal imaging (DITI), a proactive screening tool that helps people detect early changes...
Intentional Fitness: Mind/Body Cardio for a New Beginning!
Has "getting in shape" become your annual New Year's Resolution Mantra? For many of us, a resolution to get in shape brings up a feeling of resistance and difficulty. Our mind wanting one thing, and our body wanting another. Our New Year's Intentional Fitness class...
Jumpstart January: New Classes at The Gentle Place
New Year's Resolutions? We can Help! How many years have you made lists of changes, improvements, intentions and plans that have fallen by the wayside before the month is even done?  How about trying a different strategy this year? Right now, more than ever, we need...
Safe Shoveling Tips and Yoga Warm Up Video
HAPPY SNOW DAY! If you are heading out to shovel snow, please keep these safe shoveling tips in mind to protect your body from pain and injury. Â And don't forget to ask for help if you need it! 1. Â Dress warmly and in layers: Â Â Muscles do not appreciate the sudden...
Outdoor Yoga in Framingham
NEW!!! OUTDOOR CLASSES! Beginning on Thursday, July 9th with Yogalates, we will offer 3 weekly outside classes at Farm Pond, on Dudley Road in Framingham… across from Cushing Park.  This beautiful outside venue has plenty of parking, and plenty of space to social...