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  Bring some balance into what has become the craziness of "Black Friday", by taking some time and space to breathe, relax, and connect to your body+soul. The Gentle Place is pleased to offer TWO FREE yoga classes on Friday to help you do just that!  We are...

Come prepare you body and mind for the upcoming holiday season with this special Restorative Yoga class! Relax deeply, and let go of stress and tension in restorative poses that use blankets, blocks, and pillows as support. Class includes light stretching,...

Happy Friday!! Plan your weekend Yoga classes now and get the most of your weekend ahead! And remember, 30 Days for 30 Dollars is still available!  Check out our upcoming classes below! SATURDAY: 8:30 am:  Slow Flow VInyasa with Marybeth Croci 10:00 am: Prenatal...

Giving back: Free Craniosacral treatments for Veterans in honor of Veterans Day!!! The Gentle Place is honored to host complementary sessions for Biodynamic Craniosacral Therapy (BCST) with the newest member of our team:  Deb Whitman. BCST is a gentle yet profound,...

Are you aware of the many benefits of meditating, but can’t get yourself to do it, or it’s too difficult to do on your own?  We have a new class at Gentle Place Wellness to help!  It's called Guided Meditations for Greater Inner Peace, Love, Ease and JOY! Ann Ide...

Prenatal Yoga Saturdays, 10am.  CLICK HERE for more info Yoga for You NEW Tuesday morning Hatha Yoga class. 8:30 am.  Sign up here Restorative Yoga Sunday, November 22, 7pm. Relax deeply, and let go of stress...  More info here.  Weekly Guided Meditation Classes...

8 Non-Traditional Ways to Celebrate Thanksgiving Who says Thanksgiving has to be traditional? Maybe you’re the type of person who thinks out of the box or maybe you’re just tired of the same food, same people, and same thing every year. We’re here to help! We’ve...

Gratitude and Joy In a world that sells dissatisfaction, it’s almost heretical to feel happy about your body. And on the rare occasion when body satisfaction is socially acceptable, it’s usually in the context of something special we just spent a lot of money on...

Guided Meditations for Experiencing Greater Inner Peace, Love, Ease and JOY, with Ann Ide Thursdays, 11:00am to 12:15, in The Gentle Place Yoga Studio, $15/class Take some time to slow down, tune in, and connect deeply with yourself and others. Are you aware of the...

Top 10 Benefits of Yoga During Pregnancy * 1.  Develops stamina and strength. 2.  Improves Balance. 3.  Relieves tension in lower back, hips, chest, upper back, neck and shoulders. 4.  Calms the nervous system. 5.  Prepares for labor 6.  Connection with your baby...