Restorative Yoga – This Sunday 11/22 at 7:00 pm

Come prepare you body and mind for the upcoming holiday season with this special Restorative Yoga class!

Relax deeply, and let go of stress and tension in restorative poses that use blankets, blocks, and pillows as support. Class includes light stretching, conscious breathing, meditation, and hands on Reiki healing.  Taught by Yoga teacher and Reiki practitioner Kathy Finn, this class will leave you feeling relaxed and soothed, with a general sense of well-being.

Don’t miss out on this special workshop!

More info, and sign up HERE!