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Massage • Yoga • Wellness Center | Framingham MA
Massage • Yoga • Wellness Center | Framingham MA
As the days get longer and warmer, and the earth begins to show its miraculous beauty with flowers, tree buds, and renewed life, it's a great time to look at our lives and contemplate what we want to create for ourselves. Who do we want to be, how do we want to...
RESTORATIVE YOGA with Kathy Finn This Sunday, March 20th at 7:00pm. Relax into spring with this gentle yoga class suitable for ALL levels of experience. Looking for a way to transition to a great week ahead?Want to try yoga, but want a gentle first time...
Try our Beginner's GENTLE YOGA class: Gentle yoga postures, meditation, breath work and yoga philosophy...and new flexible scheduling!* *Previously available only as a 6 week beginner workshop series, we are now happy to offer our these classes on a drop in/week to...
Enjoy a 60-minute prenatal MASSAGE AND 90-minute prenatal YOGA workshop for only $99 Feel fantastic during your pregnancy by taking care of yourself and your baby with prenatal massage AND prenatal yoga! Special combo pricing for Prenatal Massage and Yoga ends...
Feel fantastic during your pregnancy by taking care of yourself and your baby with prenatal massage AND prenatal yoga! Prenatal YOGA workshop on Saturday February 20th, 12pm to 1:30pm CLICK HERE for our Yoga/Massage combo special for only $99! Prenatal Yoga is a...
It’s a new year, and time for resolutions. Eat Better. Get more sleep. Spend more time with the family. EXERCISE! But does Yoga give your body the same benefits as traditional, cardiovascular exercise? According to this article from TIME.com, yoga’s health...
We are the studio for every body. You don’t have to be an acrobat, gymnast or fitness fanatic to “fit in” at The Gentle Place. Whether you are new to Yoga, or a seasoned practitioner, our studio offers you the space to discover your own practice. Our boutique...
BOOK ONLINE, CLICK HERE Nourish yourself, and your baby, with a relaxing and healing prenatal massage at the Gentle Place. Pregnancy is a beautiful time in a woman's life, but with it comes added strain on the body. Backaches, neck and shoulder pain, and leg...
Is your New Year's Resolution to take better care of yourself? Making self-care a priority? Massage can be a part of a pro-active plan of preventative medicine much in the same way as exercise and healthy eating. Here are 5 very good reasons why you should consider...
While it’s called the "season of joy," this time of year can be busy and taxing. Research shows that massage therapy can help reduce stress and improve your overall health this holiday season and all year-round. Cope With Holiday Stress Stick with your daily...