Greetings from Springfield, Missouri! (More on that at the bottom of this email)
November brings a new theme to explore: Satya, the yogic principle of truthfulness. In yoga, Satya invites us to live in alignment with truth not only in words and actions, but also in our relationship to ourselves. Practicing Satya means listening inward with honesty, clarity, and compassion.
Yoga for a Cause – Warrior Within Yoga Project
On Saturday, November 15th at 11am, Samela’s regularly scheduled Kripalu Yoga Class becomes a donation-based, all-levels class in support of the Warrior Within Yoga Project. This local 501(c)(3) brings accessible, trauma-informed yoga to veterans and first responders across Massachusetts.
All proceeds from this special class support their “Bend Don’t Break” campaign, connecting more veterans and service members to the healing benefits of yoga. You can also donate directly without having to attend class at https://givebutter.com/benddontbreak2025/samsara-yoga-2025
Alongside this powerful community effort, we’re also offering two November workshops to support your health, creativity, and connection.
Elderberry Syrup Making with herbalist Nicole Robinson Sunday, November 16th at 4:30pm
Learn to make your own immune-boosting elderberry syrup using seasonal herbs and spices. You’ll go home with ingredients and inspiration to create your own at home all winter long.
Dreamcatcher Dot Painting with local artist Kanchan Tare Friday, November 21st at 6:30pm
Join us for an evening of fun creativity as we paint our own dreamcatcher designs using the calming dot-painting technique. All materials provided, no experience necessary. Ages 12+ welcome!
Ebonique’s Zodiac Mala Bracelet Workshop has sold out! But don’t worry, you can still join the waitlist and pre-register for her December Mala Necklace Making Workshop now.
Yoga for a Cause – Warrior Within Yoga Project
Elderberry Syrup Making with herbalist Nicole Robinson
Dreamcatcher Dot Painting with local artist Kanchan Tare
Sold Out but Not Gone
