Unwind and Recharge: Gentle Yoga & Sound Bath Immersion

Experience the Synergy of Gentle Yoga and Soothing Sound Bath

Mindful Movement with Samela St. Pierre

Begin your Gentle Yoga Sound Bath Immersion journey into relaxation with Samela St. Pierre, a cherished instructor at Samsara Yoga at The Gentle Place. Samela will guide you through gentle and accessible yoga poses designed to release tension, ease the mind, and prepare your body to fully receive the full healing benefits of the sound bath. This session is perfect for all levels, focusing on nurturing movements that promote wellness and calm.

Healing Sounds with Tatiana Papova

Immerse yourself in the resonant sounds of Tatiana Papova from Purrrfect Sound Baths. Tatiana will envelop the room in waves of calming sounds from crystal bowls, gongs, crystal pyramid, and other harmonic instruments. The vibrations work to fine-tune your body’s energy centers, leading to profound relaxation and a rejuvenation of both mind and spirit.

Why Join Us?

• Deep Relaxation: Let go of the week’s stress as you sink into a state of profound peace.
• Rejuvenate Your Spirit: Experience how the vibrational sounds heal and align your energy centers.
• Enhance Your Well-being: Gentle yoga eases physical tension, while the sound bath stimulates a mental and emotional release.

Practical Info

• Date: Friday, May 10th
• Time: 6:30 PM – 8:00 PM
• Location: Samsara Yoga Studio @ The Gentle Place, 665 Franklin St. Framingham, MA 01702
• Cost: $55
• What to Bring: All props and materials are provided. Feel free to bring your own pillow for ultimate comfort.

Spaces are limited to ensure a personal and serene experience for everyone. Reserve your spot by clicking here or visiting www.thegentleplace.com/workshops-and-events

We can’t wait for you to join us for Gentle Yoga Sound Bath Immersion. Prepare to leave feeling refreshed, calm, and profoundly centered. This is your moment to pause and engage in self-care—you deserve it!