by Samela St. Pierre | Jul 30, 2024 | Events, Meditation, Self Care, Self Improvement, Wellness, Workshops
New Moon Mala Meditation Meetup The New Moon makes space for stars to shine brighter in the sky with its darkness. It brings with it an opportunity for new beginnings and fresh starts. This celestial event is the perfect time to set intentions, reflecting on our goals...
by Samela St. Pierre | May 13, 2024 | Events, Meditation, Self Care, Self Improvement, Wellness, Workshops
Join us this Friday evening at Samsara Yoga Studio at The Gentle Place for a cup of tea and special pop up event: “Meditating with the Mystics,” led by the experienced and insightful meditation teacher, Lisa Campbell. This unique class offers a profound...
by rec1 | Mar 11, 2024 | Creativity, Events, Meditation
Chakra Mala Bracelet Making Workshop As the days grow longer and the spirit of spring rejuvenates us, Samsara Yoga @ The Gentle Place is excited to introduce a unique workshop that combines the artistry of jewelry making with the profound wisdom of the chakra system....
by Samela St. Pierre | Feb 13, 2024 | Creativity, Meditation, Workshops
February is the month of love and friendship. What better way to celebrate than with an evening of creativity, connection, and cozy beverages? Samsara Yoga Studio @ The Gentle Place is excited to invite you to our special event Besties, Beverages, and Bracelets, a...
by Donna Kramer Merritt | Jan 5, 2023 | Meditation, Uncategorized
Make this the year that you experience the benefits of meditation, which include: Reduced Stress, Depression, and Anxiety Improved Sleep Improved Focus and Concentration Improved Emotional Regulation Lower blood Pressure By now, there’s an excellent chance you have...