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Fall has finally arrived. The leaves are beginning to change, the days are getting shorter, and the kids are back to school.   Our schedules are (over) filled with things we haven’t had to think about for months, and the summer rest and relaxation we enjoyed is...

Did You Know? Although most medical insurance does not cover massage therapy, The PIP (Personal Injury Protection) portion of your auto insurance will cover any medical expenses your doctor recommends following an auto accident, including MASSAGE! So, If you or...

Inspired to get fit this summer? Best advice: take it slow! Does this amazing weather make you want to take your dusty running shoes out of the closet and start pounding the pavement?  Or maybe you're inspired to pull your bike out from the back of the shed and get...

Reiki for Alzheimer's  First Day of Summer FUNDRAISER Is someone in your life impacted by Alzheimer's? Research has shown that Reiki Healing can be effective in addressing a number of the challenges dementia patients and their caregivers face every day. Crystal...

There's nothing like the Boston Marathon for inspiring people to start a running regime or some other exercise program.  If this includes you, here are some tips! 1.  Start SLOW:  If it has been a while since you did some serious exercising, don't expect to be at...

We are happy to feature our newest LMT, practicing out of The Gentle Place Wellness Group:  Rachael Grace. Please read her story below, and then consider trying a massage with her!  Her unique skills of Physical Therapy, Hot Stone Massage, Pregnancy Massage and...

We are excited and proud to announce that Janice Anderson, of  Inside Out Wellness and Thermography will be offering thermography screenings at The Gentle Place Wellness Group.   Thermography is a safe and painless adjunctive diagnostic procedure that uses an...

Did You Know that when muscles contract, they create heat? This is why we shiver when we're cold, and why our muscles are tighter during the colder months. When muscles are tighter they are more prone to injury, spasm and pain. Be sure to warm up before exercising,...

I am proud to announce that The Gentle Place was voted #1 Choice for Day Spa or Massage in Framingham by Wicked Local readers.  A big THANK YOU to everyone who voted for The Gentle Place, and honored us with this wonderful recognition! Please keep your eyes open...