Massage Therapy

New Baby? We’ve got you!

Finally, your beautiful baby has arrived.... it's all joy and happiness, right?   HA! Pregnancy had it's challenges, but a new baby turns your life around.  There is so much newness, so many questions and unknowns,  so many opinions, and so much to learn.   So how can...

back massage

Immunity, Stress and Massage

Stressed?  Get a Massage and Support your Health! Even if we are not conscious of it, most of us are living in a chronically stressed state almost constantly these days . Whether it's making life /family choices while taking Covid risk into account,  or widespread...

Massage opening

Update on Massage Opening

Hello to our massage clients and friends... We miss you!  We hope you and yours are healthy and have been finding ways to take care of yourselves over the past couple of months.   And we can’t wait to get you back on the massage table! Governor Baker’s reopening plan...

Heart Health = Love Yourself!

Heart’s Desire

It is no surprise that President Lyndon B. Johnson chose February when he proclaimed "American Heart Health Month" back in 1963.    February has been symbolically linked to the heart, romance and/or fertility for millenia, with Valentine's Day itself dating back to...

Self-Care Foot Massage

Aching Feet? Your feet are the foundation of your body and your balance, and they work hard every day. This time of year our feet can get some extra abuse -  hours on our feet shopping for the holidays, squeezing into uncomfortable shoes as we dress up for parties and...

5 Holiday Self Care Tips

Holiday Season Self Care

"Tis better to give than to receive"  This familiar biblical adage reflects a truth that most of us have experienced.  We know the joy that comes back to us when we bring joy to others, the purpose and meaning we feel when helping someone in need,  and the sense of...