Bracelet Making TONIGHT, Baby Massage Workshop on deck 👶

Dear Samsara & Gentle Place Community,

Soothe, Bond, and Connect.

(Photo from our last Mala Making Workshop, next workshop TONIGHT sign up here )

Thank you friends for understanding my absence on Wednesday, it’s a strange chapter for me to be entering. Where my friend’s parents are passing away. The people who’ve known me since childhood, fed be breakfast after sleepovers, took my prom photos in their backyards. If this week has been emotionally intense or trying for you (hello Sunday’s Full Moon starting the week off) then you are not alone, and I’m hoping for a peaceful and calmer weekend for all of us.

Yoga has taught me how to stay in the moment, even in the discomfort, maybe especially in the discomfort. And the assignment in the moment? Breathe and notice. Without labeling it “good” or “bad” not “right” or “wrong”. Can I be here now with compassionate neutrality? Sometimes, no I can’t, I need to cry and feel like the world is unfair and my hurt is special. And that’s okay too. And when I can, I take three deep breaths, and begin again.

(Photo from 2009, my high school graduation, at Larry’s house, Rest in Peace old man.)

Moving on to happier things…

Join us on Monday, February 16th at 11:30am for a special Infant Massage Workshop led by Sheryl White of Baby Kneads. Held right after our Baby + Me Yoga class, this hour-long session offers hands-on techniques to help your newborn to pre-crawling baby relax, thrive, and sleep more soundly.

This practice isn’t just about relaxation, it’s about connection and development. Studies and Sheryl’s decades of experience show that infant massage can:

Deepen the bond between baby and caregiver
Strengthen baby’s digestive, respiratory, and circulatory systems
Ease discomfort from gas and colic
Improve sleep quality (probably for both of you)
Help you better read and respond to baby’s cues

Sheryl will guide you through a variety of strokes (demonstrated on a doll), including her signature Baby Kneads Soother colic routine. You’ll be encouraged to follow along and practice directly with your baby in a peaceful, supportive environment.

Perfect for:
Parents and caregivers of pre-crawling infants
One or two adults are welcome to attend with each baby.

About Your Instructor
Sheryl White, Founder of Baby Kneads, has supported thousands of families since 1999. Her gentle presence creates a welcoming space to learn, connect, and grow in confidence.

Spots are limited, reserve yours today!
We can’t wait to see you and your little one there.

Infant Massage Sign Up

Next Saturday, February 14th, Valentine’s Day, at 4:00pm. Take yourself on a date (or a bring a loved one). All levels welcome to join for this relaxing and beginner-friendly class.

Candlelight Yoga Sign Up

TONIGHT! Mala Knotted Bracelet Making Workshop: Led by Ebonique Patience. Create two unique mala bead bracelets. TONIGHT Friday, February 6th at 6:30pm. $35 includes all supplies.

Mala Workshop Registration

Studio Updates:

-This Sunday, February 8th’s Prenatal Yoga Class will be substitute taught by Samela while Bec is away

-Monday’s Baby + Me Yoga Class is cancelled, I don’t have babies, and I don’t know how to yoga them with you, BUT! Graciously, Adriana will be here next Monday 2/16 to substitute that class.

-Adriana Alvarez will also be subbing Sunday 2/15’s Prenatal Yoga Class

-How about a Candlelight Yoga Class on Valentine’s Day, after brunch and before dinner plans with Mary Ellen at 4pm? You’ve got it 🙂