Book A Massage

508-788-7300

Book a Yoga Class

Massage • Yoga • Wellness Center | Framingham MA

Book A Massage
Book a Yoga Class

508-788-7300

The Gentle Place Massage and Yoga Framingham MA

Massage • Yoga • Wellness Center | Framingham MA

by | Nov 1, 2016 | Uncategorized

November Workshops!

Check out our November Workshops, and make this a THANKFUL month of health and wellness!  Sign up now to reserve your space!

 

metabolismFREE!  

Rocket-Fueled Metabolism

with Dr. Chris Hauck   

Saturday:  11/12/2016    From: 11:15 am – 12:15 pmLearn More

Sick and tired of starving yourself to get to the ideal weight, only to gain it all back again? Tired of “doing everything right” and still not getting the results you want? 80% of all diets fail because effective weight loss is so much more than just cutting calories and watching what you eat.

Come meet Dr. Chris Hauck and learn about healthy choices and achievable changes you can make in your life.
Your health history doesn’t have to be your destiny!

Yoga workshops

Curative Yoga: Back Pain

with Christine Harrelson, 500-RYT

Saturday: 11/19/2016    From: 2:00 pm – 4:00 pm

Learn More$35 in advance/$40 @ door

Almost everyone stands, sits, and walks in a way that promotes pain and dysfunction in the lower back. Christine will analyze your posture and walking gait and show you simple changes you can make to help heal yourself.

Restorative Yoga

with Kathy Finn, RYT 500

Sunday: 11/20/2016   From: 7:00 pm – 8:30 pm

$30, book in advance.  Limited to 6 students!

Learn MoreLevel: Gentle for ALL levels

Restorative Yoga…..with Warm Stones + Reiki

We invite you to experience Restorative Yoga, Reiki and Warm Stones. Relax deeply, letting go of stress and tension in Restorative poses using blankets, blocks, and pillows as support. Breath work, meditation and hands on Reiki healing will leave you feeling relaxed, and soothed with a general sense of well-being.  You will also leave with a special crystal to use at home.