If you have been suffering from chronic pain, then the MELT Method Workshop is for you.
Starting this Sunday, October 2nd, come learn how to heal yourself from body pain and stiffness, using the MELT Method®. The MELT method® is a simple self-care technique that rehydrates the connective tissue, rebalances the nervous system, and restores space to compressed joints. Using a soft body roller, special balls, and very specific moves, MELT reduces chronic pain, and helps you stay healthy, youthful and active for a lifetime.
Lorilee Strom, CYT, has studied with MELT Method® founder Sue Hitzman, and brings the amazing self-healing power of this method to The Gentle Place in a 3 workshop series starting THIS weekend!
WORKSHOP SERIES: Sign up for one or all three HERE!
Workshop 1: Sunday October 2nd, 1:00pm to 2:30 pm MELT Method® Basics and Beyond: Lower Body: Low Back, Glutes and Feet
Workshop 2: Sunday October 16th, 1:00pm to 2:30 pm MELT Method® Basics and Beyond: Upper Body: Neck, Shoulder and Hands
Workshop 3: Sunday October 30th, 1:00pm to 2:30 pm MELT Method® Basics and Beyond: Review and learn more techniques
MORE on MELT: Check out this clip from ABC’s Nightline on the MELT Method and chronic pain.
