Kat’s focus is relieving the body of tension while creating a safe and nurturing environment. She loves intuitively incorporating a mix of modalities including Swedish, trigger point work, stretching, deep tissue & energy work. Kat believes that massage can help nourish the connection between the mind and body, promoting deep relaxation in a world of chaos and bringing peace and ease in the body and mind. She is a graduate of the Massage School in Boston.
Her background in fitness and movement include: FXP Fitness Master Trainer, 200 Hour Yoga Instructor, hula hoop teacher, Russian Kettle Bell instructor and a personal trainer. As a trained opera singer and actor, she incorporates all aspects of posture, breathing, and movement into her sessions.
She believes life should be lived with passion and to embrace every moment. Movement has been her active meditation. It has been her mission to bring joy, release and freedom to everyone she meets. When not in office you might spy her hiking mountains or playing with hula hoops.