Taking the STRESS out of the Holidays is as easy as 1,2,3!
It’s easy to get caught up in all of the expectations of the holidays, but there IS something you can do it about it! The Gentle Place offers 3 solutions to bring back the JOY and LIGHT the season is about!
1. Take a breather and MEDITATE! This month we offer 2 meditation workshops for everyone that will not only bring you immediate stress relief, but give you tools to find your own calm whenever it is needed! Check out our 2 meditation workshops we are offering on December 4 and December 11th HERE!
2. Get Physical! Get out and take a walk, or turn on some music and dance around your living room. Or about taking a yoga class….and bring a friend! If you are new to our studio, try our 30 for 30… A month of yoga for only $30! Or try our Restorative Yoga workshop on December 18th. More info HERE
3. Instead of buying more “stuff”, give an experiential gift, the gift of relaxation. Gift certificates for a massage are always a good decision! Lots of pricing options available HERE!
All of us here at The Gentle Place wish you and yours and peaceful and happy holiday season!